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Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

SUNSHINE FOR THE MOST PART ALL THE WAY THROUGH AT LEAST THE WEEKEND. LET'S HEAD TO COOK'S CORNER. WE ARE GETTING FIT ANY NEWS 9 KITCHEN TODAY. I WANT TO INTRODUCE YOU TO A Adidas Neo Cloudfoam Flow 2.0

COUPLE OF PEOPLE, ONE A SILENT PARTNER AT ORANGETHEORY FITNESS. AND WE WILL INTRODUCE YOU TO A NEW STUDIO CONCEPT COMING TO NASHUA. GIVE US AN IDEA BEFORE WE TALK ABOUT THE SMOOTHIE. IT IS A STUDIO A SON HEART RATE MONITOR, GROUP, PERSONAL TRAINING. WE HAVE A BIG GROUP WITH OUR TRAINERS COMING AROUND, MODERATING THE EXERCISES SO WE STAY IN THE RACE FOR THE MOST EFFICIENT WORKOUT THROUGHOUT THAT 60 MINUTES. YOU KEEP A HEART MONITOR ON DURING YOUR WORKOUT AND YOU SORT OF YOU DO STRENGTH, CARDIOVASCULAR STRENGTH, POWER, AND ENDURANCE. 30 MINUTES OF ENDURANCE, THE OTHERS ARE STRENGTH AND POWER, SO WE HAVE A, TRADITIONAL WORKOUT, AND ALSO ROWERS FOR THE ENDURANCE PIECES. TELL US WHERE YOU ARE IN WHEN YOU WILL BE OPEN. WE ARE IN NASHUA, NEW HAMPSHIRE, EXIT SEVEN WEST AND 345 EMERY STREET. WE WILL BE OPEN RIGHT AROUND AUGUST THE. EXCITING. THIS IS A FLORIDA BASED COMPANY THAT HAS GONE NATIONAL NOW. THAT IS RIGHT. WE HAD OUR 100 STUDIO OPEN. YOU CANNOT GET THAT IF YOU DO NOT EAT RIGHT. WE ARE STARTING OUT WITH A BREAKFAST SMOOTHIE. GET YOUR VITAMINS, SPINACH AND KALE MIX. WE WILL THROW THAT IN THERE. WE WILL DO STRAWBERRIES AND BERRIES, TRY TO GO ORGANIC IF POSSIBLE. WE GO IN HERE, YOU CAN THROW IN ALLMAN, FLAX, OR WE ARE USING HEMP SEED TODAY. GET A LITTLE BIT OF CINNAMON FOR SPICING UP THE BLOOD GOING. WE HAVE SOME GREEK YOGURT, GET THAT IN THERE. PLAIN GREEK YOGURT. THAT IS RIGHT, NO SUGAR. IT IS HELPFUL THAT WAY. A LITTLE PROTEIN POWDER. YOU ARE PACKING THAT WITH PROTEIN. THE YOGURT, WHEY. EXACTLY. A LITTLE BIT OF YOUR GOOD BACK OF MY LITTLE PEANUT BUTTER IN THERE AS Adidas Neo Grey Yellow WELL. GET THAT GOING, AND THEN WE WILL WASH IT DOWN WITH A LITTLE BIT OF SOY MILK. WE WILL START THIS GOING AND LET THIS BE LOUD FOR A SECOND. SUPER, YEAH, NO WORRIES. [WHIRRING] THERE WE GO. IT DOES NOT TAKE LONG IN THESE MIXERS. ERIC REED, THERE IS NOTHING ORANGE ABOUT YOUR SMOOTHIE. NO, THIS IS A SUPER GREEN SMOOTHIE. THAT KALE GOES A LONG WAY. I WILL GIVE ONE TO MY PARTNER HERE. UH O. H. THAT IS ALL RIGHT. SO WE HAVE A YOU SAY ICE IS OPTIONAL. SOME PEOPLE DO, SOME PEOPLE DO NOT. THE EXTRA WATER IT IS GOOD TO HYDRATE, BUT REALLY IN THE END Adidas Neo Cloudfoam Racer

Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

Adidas Neo Grey Yellow

PRE WORKOUT OR POST WORKOUT? STARTED IT WITH SOMETHING GOOD, SO PRE WORKOUT, THEN YOU GO FOR PROTEIN FOR THE REST OF YOUR DAY, EAT HEALTHY AND WORKOUT HEALTHY. SUPER, ERIC REED,

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